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Best Practices for

Successful Content

Ideal Lengths
Short-form (10–60 sec):
Great for TikTok, Instagram Reels, and quick, snackable content

Standard Episodes (30–45 min):
Ideal for Spotify, Apple Podcasts, and YouTube

Long-form (60–90 min):
Best for YouTube and deep dives with a niche audience
Top Platforms for Distribution
Audio:
Spotify and Apple Podcasts

Video:
Long-form content on YouTube; short-form content on TikTok and Instagram Reels

Live Streaming:
Facebook Live, YouTube Live, and Twitch
Best Times to Post
Audio Podcasts:
Tuesday–Thursday, 5-9 a.m. (commute hours)

YouTube Videos:
Wednesday + Sunday, 5-8 p.m.

TikTok + Instagram Reels:
Monday–Friday, 12-3 p.m. or 6-9 p.m.

Going Viral Tips

  • Hook your audience in the first 5 seconds

  • Use eye-catching captions and thumbnails

  • Post short clips (15–60 seconds) optimized for TikTok and Instagram

  • Boost engagement with questions, polls, and comment replies